“The Sinners” of Obstructing Orgasm
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Female orgasmic disorder refers to the inability or difficulty of a woman to reach orgasm during sexual arousal. Climax disorders not only affect an individual's sexual satisfaction, but may also impact their mental health and overall quality of life.
"I don't feel like a woman, lacking a natural bodily sensation. "38 year old Joe Turner from Australia, despite having normal sexual desires and a happy marriage, regrets not experiencing orgasm.
Turner is not an exception.❤️ According to data from the renowned American medical institution Mayo Clinic, one-fifth of women worldwide suffer from orgasmic disorders, and approximately 10% to 15% of women have never experienced an orgasm. A survey shows that up to half of women are dissatisfied with the frequency of reaching orgasm. Meghan Ward, a political science undergraduate at the University of Birmingham in the UK, once opened a column on the social network Facebook to openly discuss her orgasmic disorder. This move has caused a huge social response and attracted widespread media attention.
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British female college student self-report: Despite years of hard work, I still can't reach orgasm.
Over the course of three years, Meghan put in a lot of effort and tried various sex toys, but still couldn't achieve orgasm as she had hoped. So she wrote an article about her experience on the campus media 'The Tab'. Despite being questioned and harassed as a result, Meghan became more resilient and determined to introduce herself in more detail. On Facebook, she created a column called 'I am Meghan, I still can't climax', hoping to raise awareness about female orgasmic disorders.
In her latest column article, Meghan said that after being diagnosed with orgasmic disorder, she underwent various treatment methods. "Now I have at least 10 types of vibrators and many other sex toys 💋for treatment in my drawer. This situation was seen by conservative people and really scared my glasses. However, sex toys cannot bring me orgasm, and my vagina seems to lack the function of orgasm
What makes her most fortunate is that her daily life has not changed as a result. Some friends may joke about this, but it doesn't affect their relationship. Her parents did not harshly criticize her, but rather found such discussions meaningful.
Of course, she has also faced a lot of criticism. Some classmates used these articles to attack her in the student union election, and a girl left her a message on Facebook: "If political science is important to you, please write less about orgasm and talk more about important things.❤️" In fact, orgasm disorders are not the only topic that Meghan is concerned about, but those people ignore her other published articles, such as mental health, monarchy, and feminism.
Megan also received many harassing emails. Some people also question whether Meghan's publication of these articles is just for hype. She stated that she only hopes to encourage young people to openly discuss issues related to sex, normalize such topics, and provide assistance to others. She believes that society seems to pay more attention to male orgasm, while the issue of female orgasm is ignored. Many women even pretend to have orgasms to please their male partners - this situation should be changed.
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The Sinners” of Obstructing Orgasm: Dual physiological and psychological reasons
British sexologist Annabelle Knight said that most women will encounter orgasmic disorders at some stage of their lives, but in recent years, the disease has shown a trend towards younger age groups, with more and more women in their 20s reporting the problem. Sexual climax disorder is a real disease that sometimes stems from physiological problems, but more often it is a mental problem, similar to male erectile dysfunction. Physiological factors include damage to the nervous system, multiple sclerosis, menopausal changes in sexual organs, smaller female clitoris, less dense nerve distribution, and other side effects of certain medical treatments. Psychological factors include past sexual trauma, depression, anger, strained romantic relationships, and lack of trust. Diet can also have an impact, and stress is also an important factor.
The head of the Australian Sexual Health Organization, Dursley Spearins, also pointed out that there is a common problem that leads to female orgasmic disorders, which is "observer behavior". Observer behavior refers to women who are not truly engaged in the present moment. Compared to participants, these women record their feelings more like observers during sexual contact, making it difficult to achieve orgasm.
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The causes of orgasmic disorders are complex and can affect romantic relationships, self-esteem, and health status. In most cases, it is also difficult for doctors to determine what ultimately led to the onset of the disease.
So how should it be treated? 💋
Before treatment, you need to know that the main goal of treating orgasmic problems is to have a healthy attitude towards sex and understand sexual stimulation and response. At the same time, learn to express sexual needs and desires clearly, whether verbally or nonverbal.
The next step is to improve daily sexual life, including:
- Adequate rest and healthy diet. Restrict alcohol, drugs, and smoking. Maintaining the best state can help improve sexual life.
- Do Kegel exercises. Tighten and relax the pelvic floor muscles.
- Focus on other sexual activities, not just sexual intercourse.
- Use contraceptive methods that are suitable for you and your partner. Discuss in advance to avoid worrying about unintended pregnancy.
- If there are other sexual issues present, such as lack of interest and painful intercourse, these issues need to be included in the treatment plan.
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💋Previous studies have shown that testosterone therapy can help women achieve orgasm, but it requires continuous administration. |
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For deeper issues, Spierlins also suggests that patients receive professional sexual therapy. She believes that sex therapy will enhance patients' confidence in sex and help them better understand how to achieve orgasm.
❤️Sexologist Erin George suggests that women should learn how to feel happy through "biofeedback" and "neurofeedback". Through biofeedback, women can use their minds to control their bodies and enjoy sexual experiences. Neurofeedback is related to neural plasticity. Our brain can create new neural channels, and in some cases, masturbation and reaching orgasm will open up such channels
She believes that meditation is also an effective auxiliary method. "During meditation, you will block out the interference of the external world, making it easier to reach orgasm.
Sexologist Erin George suggests that women should learn how to feel happy through "biofeedback" and "neurofeedback". Through biofeedback, women can use their minds to control their bodies and enjoy sexual experiences. Neurofeedback is related to neural plasticity. Our brain can create new neural channels, and in some cases, masturbation and reaching orgasm will open up such channels
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She believes that meditation is also an effective auxiliary method. "During meditation, you will block out the interference of the external world, making it easier to reach orgasm
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